I am part of a group of pastors who, together, disciple me. One of them recently prayed for us this way:
Praying today that you would reject any toxic shame that could lead you to be any LESS or any MORE than who God made you to be. Pursue the humble confidence found in Jesus so that you will neither shrink from who you are nor slip into performance mode trying to be more than who you are. Relax in his love!