I'm highly verbal. I know, for those of you who know me, that confession is quite the shocker. I enjoy talking with people. I think out loud. But in many words there is danger, so with David I pray:
"Set a guard, O LORD, over my mouth,
keep watch over the door of my lips!
Do not let my heart incline to any evil,
to busy myself with wicked deeds..."
(Psalm 141:3-4a, ESV)